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ConsultationVideoRFT Self Study Documents Through the ACT Matrix Magazine Downloadable Documents Printable Rip-able Worksheets Retired Blog
ACT Naturally
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Trashcan MindfulnessContact

ACT Matrix / Choice Point Emotion Efficacy Script - Finding Choice

I’ve combined some elements of Emotion Efficacy urge surfing, and integrated it in a script which can be used with either the ACT Matrix or the Choice Point. You can download it here.

Finding Choice Script.jpg


Jacob MartinezJune 1, 2019Comment
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Jacob MartinezJune 1, 2019
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Jacob MartinezMarch 11, 2019

Jacob@ACTnaturally.net